The placemat reward chart
Introduction
Supernanny’s methods are a combination of practical experience and expert advice, giving you the support and confidence to be at your best when your kids need you most. As used on the show, the placemat reward chart is used to help deal with fussy eaters…
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Engaging fussy eaters
This technique could help engage fussy eaters, or older children who need some encouragement before trying something new. It also teaches basic nutritional requirements for the body and works on the same principle as other
reward charts.
Cut out a circle of cardboard large enough that there will be an edge around the child’s plate. Color four sections which represent the basic food groups of protein, carbohydrate, fruit and vegetables. Laminate the cardboard so you can wipe it clean and use it regularly.
Every time your child takes a bite of something from her plate, she can choose a sticker of the corresponding color to stick around the outer edge of the mat. Praise her every step of the way and think ahead to ways of praising a whole portion, then a whole plateful!
Use the Placemat Reward Chart with the involvement technique to encourage bonding and promote a responsible attitude in your child and, if this works, why not try other reward charts to encourage more general good behavior?
Supernanny Team