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Pregnancy & birth

pregnant woman

You’re taking the first steps of an incredible journey and you can trust the Supernanny Team to bring you all the expert information and advice you need to help you navigate your way. From the moment you conceive, through staying fit and healthy in pregnancy, right up to your birth options and how to care for your new baby, we tell you what to expect…

Articles

How pregnancy affects your brain

Those rumors about pregnancy shrinking your brain might be true after all!

Supernanny Team 07 February 2008
4/5 Star Rating 4/5 stars (rated 3 times)
Using a fitness ball in pregnancy

If you’ve taken delivery of a birthing ball to use for labor, make it start earning its keep before your first contraction – by using it to keep fit, says Supernanny fitness expert Mark Hibbitts…

Mark Hibbitts (Supernanny Expert) 04 January 2008
5/5 Star Rating 5/5 stars (rated 2 times)
Safe exercising in pregnancy

With research indicating that some types of exercise could potentially lead to miscarriage, pre/postpartum fitness coach and Supernanny expert Mark Hibbitts offers solutions if you want to keep fit while you grow your baby…

Supernanny Team 06 December 2007
5/5 Star Rating 5/5 stars (rated 2 times)
Is it really labor?

As your due date nears, be watchful for these signs that may mean you’re about to meet your new baby!

Verona Hall (Supernanny Expert) 24 October 2007
1/5 Star Rating 1/5 stars (rated 1 time)
Pregnancy weight gain

Are you confused by how much weight you should or shouldn’t gain in pregnancy? You’re not alone – even the experts contend that the official view could stand to shed a few pounds…

Supernanny Team 09 October 2007
5/5 Star Rating 5/5 stars (rated 1 time)
Eat more fish for a healthy baby

While new advice is to eat more fish in pregnancy, government advice is still to proceed with caution…

Supernanny Team 09 October 2007
5/5 Star Rating 5/5 stars (rated 2 times)
Pregnancy health and Group B strep

Up to 40% of women carry a bacteria that could make their baby seriously ill, yet they don’t know about it. How can you find out if your baby is at risk – and how can you keep her safe?

Supernanny Team 12 September 2007
5/5 Star Rating 5/5 stars (rated 1 time)
Pregnancy food cravings and your baby

New research suggests that a craving for junk food can begin before a baby is born. Is it time to finally ditch the idea that if you’re pregnant you can chow down on whatever you fancy?

Supernanny Team 27 August 2007
1/5 Star Rating 1/5 stars (rated 1 time)