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Eating

girl eating tomato

So what does constitute a healthy diet and healthy cooking? This part of the Supernanny site is where you’ll find everything you need to know about providing good stuff for kids to eat… and how to help them enjoy it!

Articles

Healthy eating in school

Schools have a big part to play when it comes to helping kids eat right – so just what are they doing to keep kids fit and at a healthy weight? Get the facts here…

Supernanny Team 24 October 2007
2/5 Star Rating 2/5 stars (rated 2 times)
Halloween party food

Simple (and spooky!) party snacks to make and enjoy together…

Supernanny Team 14 October 2007
5/5 Star Rating 5/5 stars (rated 2 times)
Probiotics and your child

New research suggests that constipated kids might benefit from a diet high in probiotics…

Supernanny Team 18 September 2007
5/5 Star Rating 5/5 stars (rated 2 times)
Food additives and hyperactivity

It has long been suspected that there may be a link between food colorings and preservatives and hyperactivity  – and UK research has now confirmed it.

Supernanny Team 11 September 2007
5/5 Star Rating 5/5 stars (rated 5 times)
Fussy eating may be in the genes

New research suggests that fussy eating may be inherited – so if your kids won’t eat their greens, is it because they’re copying you?

Supernanny Team 27 August 2007
5/5 Star Rating 5/5 stars (rated 1 time)
Ask Dr. Sears: Baby's an Overenthusiastic Eater

Q. My baby is a little over 10 months old. She has a very healthy appetite, and will try anything you feed her. However, she weighs 26 pounds. I'm wondering if we could possibly be overfeeding her, and if we are, how can we tell? Also, how much should a baby her age eat at one meal?

Parenting.com — Parenting.com (Supernanny Expert) 21 August 2007
5/5 Star Rating 5/5 stars (rated 2 times)
Ask Dr. Sears: Getting Kids Into the H2O Habit

Q. My kids simply don't drink enough water. They love juice, so I usually give them that, but I'm concerned that they're not hydrated enough — for example, they always have chapped lips. How can I get them to drink water without a fight?

Parenting.com — Parenting.com (Supernanny Expert) 21 August 2007
5/5 Star Rating 5/5 stars (rated 2 times)
Ask Dr. Sears: Feeding Battles

Q. I just learned that when my mother babysits my 4-month-old, she gives her a bottle of water after she is finished with her regular bottle. I'm upset that she's taken it upon herself to do this without consulting me first, and I'm also concerned because I've heard that water isn't necessary or even good for babies. How can I explain this to my mom without offending her?

Parenting.com — Parenting.com (Supernanny Expert) 21 August 2007
not rated (Not rated)