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Eating

girl eating tomato

So what does constitute a healthy diet and healthy cooking? This part of the Supernanny site is where you’ll find everything you need to know about providing good stuff for kids to eat… and how to help them enjoy it!

Articles

Avoid the Halloween sugar haze
On October 31st, Halloween revelers will spend the evening collecting a staggering 600 million pounds of candy from strangers. For kids – and more than a few adults – Halloween is one of the best holidays around. But there are healthier ways to treat yourself, and other costumed revelers, to help avoid welcoming November in a sugar haze.
Supernanny Team 29 October 2009
5/5 Star Rating 5/5 stars (rated 1 time)
Breastfeeding and asthma
Breastfeeding may not protect against allergies if you feed your child junk food once he’s weaned…
Supernanny Team 03 February 2009
not rated (Not rated)
Boys and girls like different foods
New research shows just what boys and girls like to eat…
Supernanny Team 20 December 2008
not rated (Not rated)
Are you giving your child the right foods?
Are you fat-proofing your pantry? It could be vital when it comes to helping your child stay at a healthy weight…
Supernanny Team 17 December 2008
4/5 Star Rating 4/5 stars (rated 2 times)
Should you count calories for your child?
It’s total calorie intake that matters when it comes to protecting your child from obesity.
Supernanny Team 21 September 2008
not rated (Not rated)
Raising your child to eat fruit and veg

Want your child to eat her greens? Then chow down on them yourself, says new research showing that parents influence whether their children learn to eat fruits and vegetables…

Supernanny Team 28 August 2008
not rated (Not rated)
Get your child eating for school success

Good nutrition feeds your child’s brain as well as his body…

Supernanny Team 17 August 2008
5/5 Star Rating 5/5 stars (rated 1 time)
Fruit juice still good for kids

As long as you stick to 100% juice and don’t overdo it, fruit juice can provide a vital daily serving of fruit to your child…

Supernanny Team 09 August 2008
not rated (Not rated)